7 Surprising Social Habits Silently Killing Your Deep Conversations—Are You Guilty?
By ditching these distractions, we allow ourselves to be present and engage fully in the conversation, paving the way for more meaningful connections with others.
5) Abandoning the habit of multitasking
I used to pride myself on being a great multitasker. Answering emails while on a call, cooking while catching up on a podcast. It felt like I was getting more done.
Here’s an interesting turn of events though – neuroscience tells us that our brains aren’t actually capable of multitasking, but rather switch rapidly between tasks.