7 Surprising Social Habits Silently Killing Your Deep Conversations—Are You Guilty?
This constant task-switching can lead to increased stress and decreased productivity.
Applying this to conversations, I realized that trying to multitask during a conversation was doing more harm than good.
My mind wasn’t fully engaged in the dialogue, making the conversation feel disjointed and superficial.
By focusing on one task at a time, particularly during conversations, we can engage more deeply and meaningfully with others.
Next time you find yourself checking emails or scrolling through social media while chatting with a friend, try putting the distractions away and giving your full attention to the conversation.
