7 Surprising Social Habits Silently Killing Your Deep Conversations—Are You Guilty?
Embracing the journey
If you see a reflection of yourself in these social habits, don’t despair. It’s a sign of self-awareness, the first step towards change.
Enhancing the quality of our conversations isn’t about overnight transformation. It’s a journey, one that requires patience, practice, and self-compassion.
Start by recognizing these habits in your day-to-day interactions. Notice when your conversations feel lacking in depth or sincerity.
Pay attention to moments when you put up walls or shy away from expressing your true self.