8 Hidden Habits of Women Hiding Deep Pain Behind a Mask of Strength, Reveals Psychology
Strength isn’t about pretending everything is okay. It’s about being honest with yourself, even when the truth is hard to face.
The bottom line
Strength doesn’t mean ignoring your own unhappiness.
It’s easy to convince yourself that as long as you’re functioning, as long as you’re keeping up with responsibilities, as long as no one notices, then everything must be fine.
But unhappiness doesn’t just disappear because you refuse to acknowledge it. It lingers, shaping your thoughts, your habits, and the way you move through life.