8 Shocking Signs Your Parents Lacked Empathy—and How It Still Affects You Today
I realized later that this stemmed from my upbringing. My parents, although they did their best, didn’t quite understand how to validate and nurture my feelings. I often felt unseen and unheard.
This lack of validation can lead to a shaky sense of self-worth that lingers into adulthood. You might find yourself seeking approval from others to fill the void left by your parents’ lack of empathy.
But here’s what I’ve learned – your worth is not determined by others’ opinions or validations. It’s something inherent, something that you carry within you.