8 Shocking Signs Your Parents Lacked Empathy—and How It Still Affects You Today
In essence, you become an expert at understanding others because you had to try so hard to be understood yourself.
But while this can be a useful skill, it’s important not to lose yourself in the process. Understanding others shouldn’t come at the cost of neglecting your own emotional needs.
After all, self-awareness is the stepping stone to personal growth and authenticity.
7) You’re prone to feeling guilty
If you often feel guilty for no apparent reason, it could be a sign that you were raised by parents who had little empathy. Unresolved feelings from childhood, especially when they involve our parents, have a sneaky way of showing up in our adult lives.
