8 Shocking Signs Your Parents Lacked Empathy—and How It Still Affects You Today
This can make you overly self-reliant, always insisting on doing everything yourself because that’s what you’ve always known. You might find it hard to ask for help, even when you need it, because in your experience, help was never readily available.
In essence, your emotions become a lonely island that only you inhabit.
It’s not easy, but acknowledging this is the first step towards growth and authenticity. After all, understanding our past is crucial for shaping our future and becoming the person we truly want to be.