8 Shocking Signs Your Parents Lacked Empathy—and How It Still Affects You Today
So, I bottled up everything inside and put on a brave face, even when I was breaking inside.
But here’s what I also learned: suppressing your emotions isn’t strength; it’s a coping mechanism. A defense mechanism against the pain of not being understood.
It took me years to unlearn that habit and start expressing my feelings openly. It was terrifying at first, but freeing at the same time. It allowed me to connect with people on a deeper level and opened up a whole new world for me.
3) You have a high tolerance for poor treatment
Did you know that children who grow up with less empathetic parents often become adults who tolerate poor treatment from others? It’s an unfortunate cycle.
