8 Surprising Behaviors Revealing Hidden Struggles of Strong Women You’d Never Expect
The irony is that admitting our struggles and seeking help isn’t a sign of weakness; it’s a sign of courage and authenticity. And sometimes, it’s the first step towards finding true happiness.
4) They struggle with sleep
Sleep, or rather lack of it, can reveal a lot about a person’s state of mind. According to the American Psychological Association, people who are deeply unhappy often struggle with sleep disorders such as insomnia.
The ceaseless internal chatter, the worries, the unhappiness – it all tends to keep them awake at night.
