8 Surprising Behaviors Revealing Hidden Struggles of Strong Women You’d Never Expect
Strong women who are unhappy but too strong to admit it may brush off their sleep issues as just another part of their busy lives.
They might even wear their ability to function on little sleep as a badge of honor. But beneath the surface, it’s a different story.
The constant wakefulness feeds into their unhappiness. It’s a vicious cycle: they’re unhappy, so they can’t sleep, and the lack of sleep makes them even more unhappy. This pattern isn’t just unhealthy; it’s unsustainable.
Breaking this cycle often requires acknowledging the root cause of the sleep issues: their unexpressed unhappiness.
