8 Surprising Habits That Reveal You’re Slowly Losing Yourself in Your Relationship

8 Surprising Habits That Reveal You’re Slowly Losing Yourself in Your Relationship

It was a wake-up call that helped me understand the importance of self-care in maintaining a healthy relationship.

I share this and other personal experiences in my book to help you recognize and overcome codependency.

Remember, it’s essential to make time for yourself and prioritize your own needs.

If you’re constantly putting your partner first and forgetting about yourself, it could be a sign of codependency.

4) You feel responsible for your partner’s actions

Now, this might seem counterintuitive, but feeling overly responsible for your partner’s actions is a telltale sign of codependency.

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