8 Unexpected Signs You’re Cultivating True Self-Respect Without Realizing It
3) You’re comfortable with solitude
In our hyper-connected world, solitude often gets a bad rap. We equate being alone with loneliness, and we fill our schedules to the brim to avoid it.
But here’s something worth considering: research shows that people who are comfortable with solitude tend to have better mental health, are more satisfied with life, and report lower levels of stress.
When you’re okay with spending time alone, it signals a healthy level of self-respect.
It means you value your own company and you don’t need constant validation from others to feel worthwhile.
