“What If I Told You That the Key to Unlocking Your Dreams Has Been Right in Front of You All Along?”

As the holiday season winds down, the pressure to craft the perfect New Year’s resolutions begins to creep in. You know the drill: lose weight, get fit, maybe even take up that weirdly complicated yoga class you swore you’d never try. It’s almost like a collective cultural tick—suddenly, our minds shift from holiday cheer to guilt-laden ambition. I often wonder, why do we do this to ourselves? It’s as if we’re racing against a clock that no one actually set. But here’s a thought worth pondering: what if we reframed this whole resolution thing? Instead of stepping into the new year with burdensome expectations, why not embrace a mindset free from guilt and full of possibilities? Are we ready to consider that self-compassion might just be the key to joy, both during the holidays and in the year ahead? Join me in exploring this intriguing notion in the latest post, [What If I Told You That You Could. . . .?](https://publicwords.com/2024/12/23/what-if-i-told-you-that-you-could/) over at Public Words. LEARN MORE.It’s that time of year when many of us naturally start to think about making new year’s resolutions, to lose weight, to lift weights, or just to wait on both those activities.  The self-pressure can get intense, and deplete the holidays of their joyful, carefree days of indulgence.  So rather than think in guilt-inducing, non-productive …

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