Uncover the Weekend Habits Secretly Sabotaging Your Success—And How to Break Free Now
Weekends—they’re supposed to be our sweet escape, a golden oasis to kick back and hit the reset button after a grind-heavy week. But here’s a curious thing: have you ever scrolled through Sunday night feeling more drained than a week’s worth of work ever made you? I’ve seen it again and again in my counseling practice–those sneaky little weekend routines that give us a cozy illusion of rest but quietly keep us spinning our wheels. Now, I’m not preaching that we pack Saturdays and Sundays with endless chores or epic to-do lists, no way. But if we’re brutally honest, some “lazy” habits might just be the anchor holding us back from the lives we’re always talking about. So what are these weekend traps, and how do they sneak under our radar? Let’s unravel eight common habits that tend to keep us stuck in place, without us even noticing it. Ready to flip the script on your weekends and actually feel refreshed? Dive in. LEARN MORE
