“Are These 9 Types of Friends Secretly Draining Your Happiness? A Psychologist Reveals the Truth!”
This friend might dismiss your feelings of sadness, anger, or frustration, insisting that you should always look at the ‘bright side’.
They might downplay your problems, or even worse, make you feel guilty for feeling low or upset.
Their relentless positivity could make you feel unheard and invalidated.
It can also hinder your emotional growth as it discourages you from experiencing and expressing a full range of emotions.
Although positivity is generally a good thing, it’s important to have friends who can sit with you in your darkest times, validate your feelings and offer a shoulder to lean on rather than dismissing or glossing over your hardships.
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