“Are You a Christmas Grinch? Discover the 6 Personality Traits Behind Your Holiday Jitters!”
5) You are prone to anxiety
This one might hit close to home.
As psychologist Linda Blair has explained, Christmas music “might make us feel that we’re trapped. It’s a reminder that we have to buy presents, cater for people, organize celebrations.”
For those of us prone to anxiety, these early reminders can feel overwhelming—like the holiday pressure is breathing down your neck before you’ve even had a chance to prepare.
Instead of creating excitement, the music becomes a trigger for stress, signaling everything you still have to do. This can leave you feeling like you’re running out of time, even when the holidays are still weeks away.
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