“Are You Being Manipulated? 7 Hidden Signs You’re Dealing with a Toxic Person!”
Recognizing these behaviors is crucial, but what’s even more important is how we respond to them. We have to learn how to protect our mental and emotional wellbeing in the face of such toxicity.
In my book “The Art of Resilience: A Practical Guide to Developing Mental Toughness“, I delve deeper into strategies that can help you cope with toxic individuals and situations. Cultivating resilience and mental toughness can empower you to set boundaries and preserve your peace amidst the chaos.
Remember, self-preservation isn’t selfish. It’s a necessary act of self-love that allows us to protect our sanity and wellbeing amidst life’s storms.
