“Are You Sabotaging Your Success? Discover the 7 Common Morning Habits Psychologists Warn Against!”
Did you know that even mild dehydration can impair our mood, memory and brain performance? That’s right, failing to hydrate first thing in the morning could be negatively affecting your ability to think clearly and make sound decisions.
It’s a simple habit to develop but it can make a big difference in your overall success. Start your day with a glass of water and set yourself up for a successful day.
4) Diving straight into work
It’s easy to think that jumping straight into work the moment you open your eyes is the best way to maximize productivity.
