Are You Trapped in a Life of Mere Existence? 7 Psychological Clues You Can’t Ignore
The good news is recognizing the signs that you might be in “existence mode” is the first step toward living more fully.
Let’s explore seven common indicators that you’re merely getting by rather than thriving.
Along the way, I’ll share insights I’ve gathered through counseling sessions, personal observations, and even the latest psychological research that offers a guiding light.
1. You feel emotionally numb
Have you ever caught yourself barely reacting to good news—or bad news?
This kind of emotional flatness can be a sneaky sign that you’ve shifted into autopilot.
