“Are You Unknowingly Sabotaging Your Love Life? Discover the 9 Surprising Signs That Might Be Under Your Nose!”
1) You’re constantly on the defensive
No one enjoys criticism, but how we respond to it is crucial in maintaining healthy relationships.
The Gottman Institute mentions defensiveness as one of the four horsemen of the apocalypse—behaviors that, if left unchecked, can lead to the end of a relationship.
If your default mode is to become defensive when faced with feedback or perceived criticism, you may be unknowingly sabotaging your relationships.
Defensiveness triggers counter-attacks or withdrawal, both of which harm your connections.
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