“Are You Unknowingly Signaling Insecurity? Discover 7 Subtle Gestures That Expose a Lack of Self-Confidence!”
But when someone keeps their hands stiffly at their sides or tucked away, it can make them seem closed off or uncertain.
Using natural hand gestures while speaking helps reinforce your message and makes you appear more engaged. It also helps you feel more engaged—body language and mindset are closely connected.
If you struggle with this, try holding a pen or lightly resting your hands on the table to encourage movement. The goal isn’t to force gestures but to let them flow naturally as part of your communication.