“Are You Unknowingly Signaling Insecurity? Discover 7 Subtle Gestures That Expose a Lack of Self-Confidence!”
When someone avoids meeting your gaze, looks down too often, or constantly shifts their eyes, it can make them seem uncertain or even untrustworthy.
Strong eye contact, on the other hand, signals presence, confidence, and engagement in the conversation.
Of course, there’s a balance. Staring too intensely can feel uncomfortable, but maintaining natural eye contact shows that you’re comfortable in your own skin and confident in what you’re saying.
If you struggle with this, try focusing on the space between someone’s eyes—it keeps you engaged without feeling overwhelming.