“Are You Unknowingly Signaling Insecurity? Discover 7 Subtle Gestures That Expose a Lack of Self-Confidence!”
2) Fidgeting too much
I used to have a bad habit of constantly adjusting my watch or tapping my foot during conversations. I didn’t even realize I was doing it until a colleague pointed it out. “You always seem nervous,” they said.
The truth was, I didn’t feel nervous—I just had extra energy that needed an outlet. But to others, my fidgeting made me seem unsure of myself.
Small, repetitive movements like playing with your hair, tapping your fingers, or shifting in your seat can signal anxiety or insecurity. Even if you feel confident, these gestures might send the wrong message.