“Break Free: Discover the 8 Shocking Habits Sabotaging Your Productivity!”
So if you find yourself constantly putting things off, take a step back and ask yourself: “Am I taking care of myself?” If the answer is no, it might be time to make self-care a priority. Because when we feel good, we do good.
6) The habit of saying yes to everything
I used to be a ‘yes’ person. I’d take on every task, every project, every favor asked of me. I thought this was the way to be helpful, to be liked, to prove myself.
But all it did was leave me overwhelmed, overworked, and under a mountain of tasks that I kept putting off because I didn’t even know where to start.
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