“Break Free: Discover the 8 Shocking Habits Sabotaging Your Productivity!”
2) The habit of multitasking
Let me share a little secret with you: I used to be a chronic multitasker. I would have multiple tabs open on my browser, switch between different tasks, and convince myself that I was being productive.
But in reality? I was just scattering my focus and energy, which only led to feelings of overwhelm and, you guessed it, procrastination.
Here’s the thing about multitasking: it’s not as efficient as we think it is. In fact, research suggests that multitasking can reduce productivity by up to 40%.
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