“Break Free: Discover the 8 Shocking Habits Sabotaging Your Productivity!”
3) The “all-or-nothing” mindset
This is a mindset that often serves as a major roadblock to productivity. It’s the idea that if we can’t do everything, we shouldn’t do anything at all.
But here’s the thing: Rome wasn’t built in a day. The greatest achievements in history didn’t come about all at once, but rather through consistent, incremental progress.
A study from University College London found that it takes on average 66 days for a new behavior to become automatic. That’s over two months of consistent effort before a new habit is formed.
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