Discover How Your Childhood Shapes Your Trust Issues: 7 Pivotal Experiences You Can't Ignore
Once you’re aware of these patterns, you can start to change them.
Ask yourself: Is this reaction based on my past or the present situation? Can I choose to respond differently? Can I give this person the benefit of the doubt?
Remember, change takes time and patience. And it’s okay to stumble along the way.
Every step you take towards building trust is a step towards a more authentic and fulfilling life. So be gentle with yourself on this journey.
Because at the end of the day, trust is not just about believing in others; it’s about believing in ourselves and our capacity for growth and resilience. And that’s a belief worth nurturing.
