Discover How Your Childhood Shapes Your Trust Issues: 7 Pivotal Experiences You Can't Ignore

Discover How Your Childhood Shapes Your Trust Issues: 7 Pivotal Experiences You Can't Ignore

And this, in turn, can create a deep-seated fear of vulnerability, making it harder to trust others with our emotions or secrets. After all, if we can’t trust that our feelings will be validated, how can we trust others with them?

But let’s keep this in mind.

Emotional validation from others is important, but self-validation is equally crucial. Recognizing and affirming our own feelings is a powerful step toward building stronger trust within ourselves and with others.

4) Early experiences of rejection

Imagine this.

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