Discover the 7 Hidden Habits That Prove You're on Autopilot – and How to Break Free
Emotions are our internal compass—they hint at what’s working in our lives and what’s not.
Ignoring them means we might be missing important signals about our needs and desires.
By paying attention to these cues, we can make conscious decisions that align with our emotional wellbeing.
6) Sticking to the same routine
Routine can be comforting, providing a sense of stability in our chaotic lives.
But when we stick to the same routine day after day without questioning why, it’s likely we’re living on autopilot.
