“Discover the 7 Surprising Habits That Transform Toxic Upbringings into Thriving Relationships!”
2) Embracing vulnerability
This might seem counterintuitive, especially if you’ve grown up in an environment where showing emotions was perceived as a weakness. But hear me out.
The individuals who maintain healthy relationships despite a toxic upbringing have one thing in common – they dare to be vulnerable.
Vulnerability, contrary to popular belief, is not a sign of weakness. It’s a sign of strength. It takes courage to show your true feelings and emotions, to say “I need help” or “I’m sorry”.
Allowing yourself to be vulnerable means opening up about your past, your fears, your mistakes, and your feelings. It’s about letting your guard down and allowing the other person to see the real you.
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