“Discover the 7 Surprising Habits That Transform Toxic Upbringings into Thriving Relationships!”
Growing up in a toxic environment often blurs the lines of what’s acceptable and what’s not. And this can lead to a lack of understanding when it comes to setting and respecting boundaries in adult relationships.
But here’s the good news: learning to set healthy boundaries is a skill that can be developed. In fact, I’ve dedicated an entire chapter to this in my book “Breaking The Attachment: How To Overcome Codependency in Your Relationship“.
Setting boundaries involves communicating your needs and wants clearly, saying no without feeling guilty, and not allowing others to overstep or disregard your boundaries.
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