Discover the 8 Surprising Behaviors That Prove Your Emotional Intelligence Outshines 95% of the Population
In the paragraphs to follow, we’ll explore these behaviors. And remember, this isn’t a checklist to measure up to but rather a mirror to reflect on how you approach the world around you.
1) Self-awareness and mindfulness
In the hustle and bustle of life, it’s easy to lose sight of your inner world. But if you consistently tune into your emotions, thoughts, and reactions, you’re a step ahead in emotional intelligence.
Self-awareness is the cornerstone of emotional intelligence. It’s about understanding your feelings, identifying your triggers, and acknowledging your strengths and weaknesses. More than that, it’s about recognizing how your emotions affect your behavior and the people around you.
