Discover the 8 Surprising Habits That Reveal Your Hidden Mental Strength—Can You Do Them All?

Discover the 8 Surprising Habits That Reveal Your Hidden Mental Strength—Can You Do Them All?

It’s far easier to stay in a bubble of self-confirmation where nobody questions your methods. Yet growth often happens when someone you trust challenges you.

That’s why mentally resilient folks actively seek out constructive criticism–they know it’s a fast-track to improvement. 

Embracing feedback means respecting the idea that none of us are finished products. We’re all in the process of honing our crafts, whether they’re physical, intellectual, or creative pursuits.

8. You allow yourself to be vulnerable

Mental fortitude often gets wrapped up in images of stoicism and an unflinching exterior. 

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