Discover the 8 Surprising Habits That Reveal Your Hidden Mental Strength—Can You Do Them All?
But true strength involves letting your guard down when it counts.
If you’re able to show vulnerability—like asking for help or sharing a personal struggle—you’re demonstrating a different kind of courage.
Researcher Brené Brown has spent years highlighting how vulnerability can deepen our connections and boost our emotional well-being.
And believe me, allowing yourself to be vulnerable definitely calls for a lot of courage. In fact, some people go their whole lives unable to do that.
