Discover the 8 Surprising Habits That Reveal Your Hidden Mental Strength—Can You Do Them All?
Vulnerability doesn’t mean oversharing every secret or ignoring healthy boundaries; it’s more about being honest with yourself and the people you trust.
If you can drop the facade of always being “together,” that’s a strong indicator your self-worth isn’t dependent on projecting a flawless image to the world.
Conclusion
If reading through these eight points feels reassuring because they reflect your habits, you can be confident you’ve developed a strong mental toolkit.
And if there are areas that still feel challenging, that’s just more room for growth.