Discover the 8 Surprising Habits That Reveal Your Hidden Mental Strength—Can You Do Them All?
If you’ve ever wondered whether you’re cultivating that kind of inner fortitude—or if you’re looking for ways to improve—these eight habits will give you some insight.
They’re not about perfection, but rather small, consistent practices that indicate you’re tougher than most people might guess.
Let’s dive in.
1. You acknowledge mistakes and move on
One of the clearest signs of mental toughness is the ability to admit when you’ve messed up—no excuses, no blame-shifting—and then pivot to a solution.
