Discover the 8 Surprising Habits That Reveal Your Hidden Mental Strength—Can You Do Them All?
I remember a time when I was training for a big tournament and went against my coach’s advice. I ended up with an injury that sidelined me for weeks.
Initially, I felt tempted to point fingers at everything but myself. Eventually, I owned my mistake, changed my training approach, and returned stronger than before.
Making a misstep and learning from it is how we refine our strategies. Dr. Carol Dweck, who’s known for her work on growth mindsets, points out that embracing errors is a key factor in turning failures into stepping stones for success.
