Discover the 8 Surprising Habits That Reveal Your Hidden Mental Strength—Can You Do Them All?
If you’re comfortable examining what went wrong and then moving forward without excessive guilt, you’re exhibiting a core element of mental strength.
2. You face conflict head-on
Confronting conflict can feel like stepping into the ring, but it’s a telling sign of resilience.
Whether it’s addressing a misunderstanding with a friend, clarifying job responsibilities with a colleague, or setting the record straight in your personal life, mentally strong people don’t sweep uncomfortable issues under the rug.
