Discover the 8 Surprising Habits That Reveal Your Hidden Mental Strength—Can You Do Them All?
3. You adapt when life throws curveballs
Life doesn’t always go as planned—and that’s an understatement.
Maybe you’ve had to handle a sudden job change, a major move, or a personal setback. If your first instinct is to consider new possibilities rather than fixate on what you’ve lost, you’ve got a mentally resilient outlook.
Adaptive thinking allows you to see alternative paths when your original plan hits a dead end.
I encountered this firsthand after repeated injuries forced me to step away from competitive sports.
