“Discover the 8 Surprising Phrases That Unmask Hidden Regrets and Life’s Untold Stories”
You see, regret isn’t just an emotional response, but a cognitive one too. It’s our brain’s way of analyzing past decisions and learning from them.
A study found that our brains are hardwired to learn from regret. Brain scans showed that when we experience regret, a part of our brain called the orbitofrontal cortex becomes more active.
This region is associated with decision-making and learning from negative outcomes.
So, when someone says, “That was a missed opportunity…”, it’s not just about the past. It’s also about their present self-awareness and future growth.
