Discover the Surprising Evening Rituals That Keep People Looking Decades Younger
A good nighttime moisturizer helps repair the skin barrier, smooth fine lines, and keep the complexion looking plump by morning.
Skipping this step can lead to dryness, irritation, and a dull appearance over time. And it’s not just about the face—applying lotion to the neck, hands, and even lips can prevent some of the first signs of aging from creeping in.
The key is consistency. No matter how tired they are, they take a minute to apply moisturizer before their head hits the pillow.
7) They prioritize deep sleep
Nothing ages a person faster than chronic poor sleep.
