Discover the Surprising Hidden Signs You’re Mentally Stronger Than You Think
Don’t neglect yourself amidst the hustle and bustle of life. Prioritize self-care. Because at the end of the day, your mental strength depends on it.
Embracing your mental strength
If you’ve made it this far, you hopefully realize that mental strength is about more than just grit and resilience.
Possessing mental strength doesn’t mean you’re invincible or that you’ll never experience hardship or doubt. Rather, it means you’re equipped to navigate the complexities of life with grace and tenacity.
As psychologist and author Susan David famously said, “Discomfort is the price of admission to a meaningful life.” And it’s your mental strength that helps you sit with that discomfort, learn from it, and ultimately transform it into growth.
