Discover the Surprising Morning Habits That Keep People in Their 80s Positively Radiant and Optimistic, Backed by Psychology
This isn’t about isolation, but about taking time to listen to your own thoughts and feelings.
The noted psychologist Carl Jung said, “Loneliness does not come from having no people around, but from being unable to communicate the things that seem important to oneself.”
Spending time alone can foster self-awareness and contribute to a positive outlook on life.
Whether it’s enjoying a cup of coffee in silence or taking a solitary morning walk, consider the benefits of embracing solitude as part of your morning routine.
