“Discover the Surprising Secrets Confident People Use to Conquer Body Insecurity!”
A self-care practice is the tangible version of that reassurance.
6. They take intentional breaks from media or environments that trigger insecurity
Social media is a double-edged sword. It can inspire us, connect us, and expose us to fresh ideas.
But it can also be an endless stream of curated images that amplify our insecurities.
Confident people recognize the need to remove themselves from these triggers, at least for a while. They control the time and energy they invest in spaces that might make them feel inadequate.
