“Discover the Surprising Secrets Confident People Use to Conquer Body Insecurity!”
Maybe you can run a 5K, or walk up a flight of stairs without losing your breath, or carry groceries from the car in one trip.
These may seem like small things, but they’re evidence that your body is a living, breathing tool that’s getting you through life.
I used to catch myself critiquing my thighs whenever I saw them in shorts, but then I’d remember that these same thighs once powered me through countless hill sprints.
That sense of awe at what the human body can accomplish shifts the focus from “I look too big” to “Look at the ground I can cover and the goals I can chase.”
