“Discover the Surprising Secrets Confident People Use to Conquer Body Insecurity!”
3. They surround themselves with supportive influences
I grew up in a fairly disciplined household, which meant I spent a lot of time around coaches, teammates, and mentors who believed in pushing your limits.
But the ones who truly made a difference were those who balanced that push with empathy.
They cheered for my wins and reminded me that setbacks were part of the process. That healthy environment helped shape how I navigate body insecurities today.
Confident people generally look for communities or friendships that encourage them to grow, not tear them down.
