How a Simple 2-Minute Habit Transformed My Cluttered Life in Just 30 Days
Then one day, about a week into my experiment, I thought about doing a quick two-minute warm-up routine – just some simple stretches and jumping jacks. It seemed manageable, and so I did it right then and there.
Guess what? This spurred me to do more. Before I knew it, those two minutes had turned into a full-blown 45-minute workout. This experience was a revelation to me.
The 2-minute rule didn’t just help me declutter my life; it also became a catalyst for positive change and progress in areas I had been struggling with for years.
