How a Simple 2-Minute Habit Transformed My Cluttered Life in Just 30 Days
Some researchers estimate that the average person makes about 35,000 remotely conscious decisions daily. These decisions range from trivial matters like choosing a breakfast cereal to more critical issues like making a business proposal.
What’s intriguing is that each decision, no matter how small, uses up our mental energy, a phenomenon known as decision fatigue. This relentless decision-making can clutter our minds, leaving us exhausted and less productive.
This is where the 2-minute rule came as a lifesaver. It eliminated the need for making countless decisions about when or whether to do a task. If it took under two minutes, I just did it. No second thoughts, no procrastination.
