How I Conquered My Fear of Speaking Up and Unlocked a Powerful Voice Within
I realized that this fear was not a part of me, but rather a barrier preventing me from expressing my true self.
And once I understood that, it became clear what I needed to do next.
2) Taking the first step
I remember the day quite vividly.
We were in a team meeting, and my manager was discussing a project that I had some strong opinions on. As he spoke, I could feel my heart racing and my mouth going dry. The fear was returning.
But this time, I was prepared.
I took a deep breath, raised my hand, and waited for him to acknowledge me.