How I Transformed My Life with Eight Simple Changes: Discover the Habits That Rekindled My Passion and Purpose
3) Cultivating resilience
Life is full of ups and downs. But here’s the thing: it’s not about how many times you fall, but about how many times you pick yourself up.
Resilience is like a muscle. The more you use it, the stronger it gets. In fact, research has shown that people who actively cultivate resilience are more likely to bounce back from failure and less likely to give up in the face of adversity.
This was my secret weapon. I worked on my resilience, on my ability to withstand setbacks and keep going. And as I did, I found that my motivation and direction grew stronger too.
